{"id":176,"date":"2012-06-27T13:25:50","date_gmt":"2012-06-27T18:25:50","guid":{"rendered":"http:\/\/www.slimmerkitchen.com\/?p=176"},"modified":"2012-07-28T17:04:54","modified_gmt":"2012-07-28T22:04:54","slug":"fruit-salad-with-yogurt-crunch-parfait-style","status":"publish","type":"post","link":"https:\/\/www.slimmerkitchen.com\/?p=176","title":{"rendered":"Fruit Salad with Yogurt Crunch (parfait style!)"},"content":{"rendered":"

\"\"<\/a>Today I made the Fruit Salad with Yogurt Crunch (parfait style!). \u00a0The ingredients were really lovely so I put them in a parfait glass instead of combining them. \u00a0I also made three parfaits at once and saved the other two for later, although my 8-year old daughter polished one off as soon as she saw it. According to the Slimmer book, author Harry Papas sometimes serves this as a light dessert at Maria and Eleni’s Taverna. \u00a0I see why – apricots and apples are delicious together, especially with the creamy Greek yogurt, crunchy granola and hint of lemon and cinnamon. And when is the last time you had an apricot? I can’t remember – I’ve had them dried in salads but not fresh. I will definitely buy more!<\/p>\n

Here’s the recipe…<\/p>\n

Fruit Salad with Yogurt Crunch<\/strong>\u00a0(recipe from\u00a0Slimmer: The New Mediterranean Way to Lose Weight<\/a>\u00a0by Harry Papas, recipe used with permission, book released in June 2012, to buy the book click\u00a0here<\/a>\u00a0or visit website at\u00a0<\/a>www.theslimmerbook.com<\/a>)\u00a0 Makes 1 serving.<\/em><\/p>\n

For the Fruit Salad:
\n1\/2 medium apple, cored and diced
\n1 small apricot, pitted and diced
\n1 teaspoon lemon juice
\nA dash of ground cinnamon
\n1 Tablespoon dried cranberries<\/p>\n

For the Yogurt Crunch:
\n1\/2 cup nonfat or low-fat Greek yogurt
\n1 Tablespoon granola
\n1 Tablespoon chopped walnuts<\/p>\n

1. Combine the fruit salad ingredients in an airtight container and keep refrigerated until ready to eat. Also combine the yogurt ingredients in a separate airtight container until ready to eat.<\/p>\n

2. To serve, combine both mixtures in a small dish and stir together. (Or serve parfait style as in the picture above)<\/p>\n

Serves 1.<\/em><\/p>\n

Enjoy!!<\/p>\n","protected":false},"excerpt":{"rendered":"

Today I made the Fruit Salad with Yogurt Crunch (parfait style!). \u00a0The ingredients were really lovely so I put them in a parfait glass instead of combining them. \u00a0I also made three parfaits at once and saved the other two … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[10,9],"tags":[],"class_list":["post-176","post","type-post","status-publish","format-standard","hentry","category-greek-yogurt","category-salad"],"jetpack_publicize_connections":[],"yoast_head":"\nFruit Salad with Yogurt Crunch (parfait style!) from Slimmer Kitchen<\/title>\n<meta name=\"description\" content=\"Fruit salad with Greek Yogurt crunch recipe (parfait style!) from "Slimmer - The New Mediterranean Way to Lose Weight". 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